Courses for patients
Hope self-management course for cancer survivors
HOPE courses take place at Your Business Network Centre, 18 Tuesday Market Place, King's Lynn from 10am to 12.30pm on the dates provided below and each Tuesday for 6 weeks thereafter.
- 16 February
- 12 April
- 7 June
- 13 September
- 8 November
Topics covered include:
- Self-managing recovery and goal setting
- Body image
- Managing fatigue
- Building confidence
- Physical activity
- Dealing with stress, worries and fears
- Sleeping better
- Healthy eating, diet and nutrition
94% of participants said that they would recommend HOPE to other people and they also said that HOPE helped them set achievable goals.
The course is open to all current and previous Cancer patients. If you have any questions regarding the course, please contact the Information Centre on 01553 613985, or view the hope programme website.